Eggs

Eggs are reproductive structures produced by female animals, primarily birds and reptiles, serving as a means of reproduction. In culinary contexts, the term typically refers to the oval or round objects laid by birds, especially chickens, that contain a developing embryo and are commonly used as food. Eggs consist of a protective shell, a clear albumen (egg white), and a yolk. They are rich in nutrients, including proteins, vitamins, and minerals, making them a staple ingredient in many diets worldwide. Eggs can be prepared in various ways, such as boiling, frying, or baking, and are integral to numerous recipes, from breakfast dishes to desserts. In addition to their nutritional value, eggs have cultural significance in many societies, symbolizing life and fertility.