Flu prevention refers to the strategies, measures, and practices aimed at reducing the risk of influenza virus infection and its spread. This includes vaccination, which is the most effective way to prevent the flu, as it enhances the immune response to the virus. Other preventive measures include practicing good hygiene, such as frequent handwashing with soap and water or using hand sanitizer, avoiding close contact with sick individuals, staying home when ill, and covering the mouth and nose when coughing or sneezing. Additionally, maintaining a healthy lifestyle, including proper nutrition, regular exercise, and adequate sleep, can bolster the immune system and further reduce susceptibility to the flu. Public health initiatives often promote awareness and education on flu prevention to enhance community health and minimize outbreaks.
Taiwanese celebrity 大S's death from flu-related pneumonia highlights flu's serious risks across all ages. The 1918 flu pandemic serves as a historical reminder of influenza's potential lethality, infecting millions and…